How do you share your knowledge and lived lessons at scale? Almost a year ago I started writing this blog. Here’s what motivates me: 1. Giving back I personally get a lot

Being healthy is one of the most important things in life. It's really hard to do much if you're ill. I think the earlier you discover a disease the more chances you have.

Regardless how joyful or painful life is, I think that life is truly incredible! Our universe is inconceivably rich, full of opportunities, and it often reveals itself in so many unpredictable ways, it's

Sometimes I keep thinking what are the other interesting things I could do in life, to be a bit more helpful to people and nature, and to have more fun along the way.

Recently I came back from Dahab (Red Sea in Egypt), where I had a great week of freediving training with Molchanova Freediving School [https://www.instagram.com/molchanova.freediving.school]! I'm feeling deeply